jaywind - Member

jaywind

Joined June 2010

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Weight History

Start Weight

120.2 kg

Lost so far: 7.3 kg

Current Weight

112.9 kg
Performance: Losing 2.2 kg a Week

Goal weight

90.7 kg

Still to go: 22.2 kg

jaywind's Weight History

Calories: 220kcal | Fat: 1.46g | Carbs: 35.71g | Prot: 21.81g

Vegan stuffed green peppers.

Calories: 235kcal | Fat: 14.57g | Carbs: 17.94g | Prot: 8.19g

A healthy no dairy vegan quiche with vegetables and tofu.

Calories: 262kcal | Fat: 9.19g | Carbs: 40.45g | Prot: 9.57g

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

Calories: 490kcal | Fat: 13.85g | Carbs: 64.20g | Prot: 29.84g

Terrific vegetarian, vegan, and gluten-free dish.

Calories: 285kcal | Fat: 25.64g | Carbs: 2.12g | Prot: 10.95g

A yummy breakfast or brunch treat.

View Complete Cook Book