indexgirl
Joined August 2010
Posts
46
Following
6
Followers
7
Weight History

Start Weight
76.1 kg
Lost so far: 8.1 kg

Current Weight
68 kg
Performance: Losing 2.0 kg a Week

Goal weight
65 kg
Still to go: 3 kg
I am 32 years old living in England. I am married without kids and I work full-time as a Web Developer. I come from a family of many people who are fat but I've never been really fat myself. However, I have lots of fat to lose.

I admire the freedom and the natural look of a healthy thin body. I believe it is much more natural to be thin because, for most people, fat is caused by the excess of modern life, sedentarism and easy access to food.

I have two goals: Running a 10 KM race in October and losing 9.7 kilos. I've been running 3 times a week on the threadmill since December last year. Last month, I started running outdoors and I am finding it much harder.

I am 164 cm tall and weight 63.3 kg. Running has helped me transform some of my fat into muscles. I remember I was happy when I used to weight 10 kilos less so I set up my goal to 54 kilos. However, I didn't have the muscles I have now, so it is possible that in future I reduce the quantity of kilos that I think I will need to lose. Lets see what happens...

Feel free to add me as your buddy. I can help you to keep on your track because I am confident I will stay on mine.

indexgirl's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
skinnygirl130
Last weigh in: Gaining 0.1 kg a Week Up
HawtSauce
Last weigh in: Losing 0.0 kg a Week Down
 
mms0823
Last weigh in: Losing 0.0 kg a Week Down

indexgirl's Cook Book

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

indexgirl's Recent Food & Exercise


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