greatgrandma2 - Member

greatgrandma2

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

59.0 kg

Lost so far: 2.2 kg

Current Weight

56.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 6.9 kg

greatgrandma2's Weight History

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 82kcal | Fat: 3.72g | Carbs: 11.41g | Prot: 3.88g

A delicious and healthy way to prepare brussels sprouts.

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Calories: 68kcal | Fat: 4.64g | Carbs: 6.61g | Prot: 0.55g

Simple savory carrots with a lovely garlic zing.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

View Complete Cook Book

	Pistachio Nuts
	Bananas
	Milk (Fat Free or Skim, Calcium Fortified)
	Badminton