got the munchies

Joined October 2013

Posts

103

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Weight History

Start Weight

107.5 kg

Lost so far: 20.0 kg

Current Weight

87.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

70.3 kg

Still to go: 17.2 kg

got the munchies's Weight History

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Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g

Tastes just like regular lasagna but without the pasta.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book

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