gorditq - Member

gorditq

Joined March 2014

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Weight History

Start Weight

75 kg

Lost so far: 3 kg

Current Weight

72 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 12 kg

gorditq's Weight History

Calories: 179kcal | Fat: 7.22g | Carbs: 25.63g | Prot: 4.88g

A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 149kcal | Fat: 7.37g | Carbs: 3.03g | Prot: 18.44g

A super easy and delicious way to prepare salmon.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

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