Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
glamah
glamah
Joined June 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
104.3 kg
Lost so far:
1.8 kg
Current Weight
102.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
77.1 kg
Still to go:
25.4 kg
Follow
glamah's Weight History
View Complete History
glamah's Cook Book
Calories: 62kcal | Fat: 1.60g | Carbs: 12.95g | Prot: 0.58g
Pineapple Ice Pops
A Low fat cool summer treat.
Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
View Complete Cook Book
glamah's Recent Food & Exercise
Veggie Crunchers
Table Wine
Green Peas (Frozen)
Desk Work
Walking (exercise) - 3.5/mph
Driving
View Diet Calendar