ftdayanaraq - Member

ftdayanaraq

Joined April 2019

Posts

101

Following

Followers

Weight History

Start Weight

64 kg

Lost so far: 1 kg

Current Weight

65 kg
Performance: Losing 0.3 kg a Week

Goal weight

76 kg

Still to go: 11 kg

ftdayanaraq's Weight History

	Egg Omelet or Scrambled Egg with Vegetables
	Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	Tomato Soup
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Pilates