frankov04 - Member

frankov04

Joined April 2020

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Weight History

Start Weight

144.3 kg

Lost so far: 36.7 kg

Current Weight

107.6 kg
Performance: Losing 4.3 kg a Week

Goal weight

93.0 kg

Still to go: 14.7 kg

frankov04's Weight History

	jimmiepop
	Last weigh in: Gaining 1.3 kg a Week

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	Pure Almond Milk - Unsweetened Original
	ISO 100 Hydrolyzed 100% Whey Protein Isolate
	Watermelon
	Weight Training (moderate)
	Bike Machine (Cycling)
	Walking (brisk) - 4/mph