esmallaos - Member

esmallaos

Joined May 2017

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Weight History

Start Weight

84 kg

Lost so far: 3.5 kg

Current Weight

80.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

77 kg

Still to go: 3.5 kg

esmallaos's Weight History

	Killerdollss
	Last weigh in: Gaining 0.1 kg a Week

	Cooked Cauliflower (Fat Not Added in Cooking)
	Tomatoes
	Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
	Housework
	Walking (slow) - 2/mph
	Spinning