edens - Member

edens

Joined March 2011

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Weight History

Start Weight

112.0 kg

Lost so far: 7.7 kg

Current Weight

104.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight

66.7 kg

Still to go: 37.6 kg

Trying to work on my overall health, recently switched to a ketogenic diet.

edens's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

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	Cocktail Peanuts
	Unsweetened Cashew Milk
	Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
	High Intensity Interval Training (HIIT)
	Standing
	Driving