e20561
Joined February 2008
Posts
241
Following
10
Followers
14
Weight History

Start Weight
80.6 kg
Lost so far: 4.9 kg

Current Weight
85.5 kg
Performance: Losing 0.0 kg a Week

Goal weight
81.6 kg
Still to go: 3.9 kg
I have 3 adult children. I work all of the time and need to lose about 30 lbs. I have successfully done Atkins before and thought it could work for me again... But it didn't make me feel healthy. Then I tried Weight Watchers. It was OK. Now I am just trying to keep my calories around 1500 and eat healthier. I want to loose weight to be healthier and to look/fit better in my clothes. When I am not working, I am doing lots of things with my family.

e20561's Weight History


Following

Smilesong
Last weigh in: Gaining 0.0 kg a Week Up
 
russellb97
Last weigh in: Losing 0.0 kg a Week Down
FATASS2468
(only visible to followers)
 
chryssm
Last weigh in: Losing 1.1 kg a Week Down

e20561's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 65kcal | Fat: 1.16g | Carbs: 13.41g | Prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
Calories: 94kcal | Fat: 1.25g | Carbs: 19.80g | Prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calories: 234kcal | Fat: 6.37g | Carbs: 12.81g | Prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
View Complete Cook Book

e20561's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.