dianemillervuoso

Joined November 2013

Posts

377

Following

Followers

Weight History

Start Weight

94.8 kg

Lost so far: 8.2 kg

Current Weight

103.0 kg
Performance: Gaining 0.9 kg a Week

Goal weight

61.2 kg

Still to go: 41.7 kg

I am 56 and started at 264 about a year and a half ago. I am now down to 188. I've been following the Atkins food plan which has worked well for me. It is a food plan that I can live with. I'm not good about exercising. I am 5' 4' and still chubby.

dianemillervuoso's Weight History

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Following

	DRL5
	Last weigh in: Gaining 0.1 kg a Week

	babygurl1213
	Last weigh in: Losing 0.7 kg a Week

	dulce301982
	Last weigh in: Losing 0.8 kg a Week

dianemillervuoso's Recent Food & Exercise

	Winco Creamy Ranch
	Cobb Salad with Chicken & Bacon
	Apple Fritter
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)
	Water Aerobics

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