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dd_in_alaska
dd_in_alaska
Joined January 2011
Posts
78
Following
13
Followers
14
Weight History

Start Weight
115.7 kg
Lost so far: 13.2 kg

Current Weight
128.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight
76.2 kg
Still to go: 52.6 kg
I have been married for over 17 yrs. to a dedicated, God fearing, Army man & I am a SAHM of 4 wonderful, active children. We are from the midwest but are currently stationed in Alaska. We live in one of the most beautiful places on God's Earth but I've been too fat to really enjoy living here, enough already! I have been overweight & battling food for years & I am determined to win the battle!

-250 lbs. on 3/1/11, that's 50 down!

dd_in_alaska's Weight History

View Complete History

Following

Tammylove
Last weigh in: Losing 0.3 kg a Week Down
 
rnbigguy
Last weigh in: Losing 0.4 kg a Week Down
kcook323
Last weigh in: Losing 0.7 kg a Week Down
 
norawatson
Last weigh in: Losing 0.1 kg a Week Down
View All

dd_in_alaska's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 372kcal | Fat: 7.38g | Carbs: 37.95g | Prot: 37.08g
Tuna Fish Pie
Quick and simple version of this classic fish dish.
Calories: 530kcal | Fat: 18.89g | Carbs: 60.29g | Prot: 32.79g
Chicken Pot Pie
Old fashioned chicken pot pie is great supper recipe for Weight Watchers.
View Complete Cook Book

dd_in_alaska's Recent Food & Exercise

  Naturals Made with Stevia Extract
  Pecan Halves
  Gala Apples
  Exercise machine (slow)
  Weight Training (moderate)
  Dance (fast step, aerobic)
View Diet Calendar
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