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danticny
danticny
Joined April 2011
Posts
180
Following
0
Followers
2
Weight History
Start Weight
77.6 kg
Lost so far:
0.8 kg
Current Weight
76.7 kg
Performance:
steady weight
Goal weight
72.6 kg
Still to go:
4.2 kg
Follow
danticny's Weight History
View Complete History
danticny's Cook Book
Calories: 211kcal | Fat: 10.60g | Carbs: 22.58g | Prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
View Complete Cook Book
danticny's Recent Food & Exercise
Tomatoes
Egg (Whole)
Light Mayonnaise
Walking (moderate) - 3/mph
Swimming (moderate)
Yard Work (gardening)
View Diet Calendar