cratzley - Member

cratzley

Joined January 2013

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Weight History

Start Weight

63.5 kg

Lost so far: 2.5 kg

Current Weight

61.0 kg
Performance: Losing 1.6 kg a Week

Goal weight

57.2 kg

Still to go: 3.9 kg

cratzley's Weight History

	Deluxe Mixed Nuts
	Hard-Boiled Egg
	Steamfresh Cut Green Beans
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph