cookinmary
Joined March 2008
Posts
7
Following
0
Followers
0
Weight History

Start Weight
73.9 kg
Lost so far: 2.3 kg

Current Weight
71.7 kg
Performance: Gaining 0.5 kg a Week

Goal weight
63.5 kg
Still to go: 8.2 kg

cookinmary's Weight History

cookinmary's Cook Book

Calories: 206kcal | Fat: 3.54g | Carbs: 33.45g | Prot: 12.49g
Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
Calories: 28kcal | Fat: 0.37g | Carbs: 5.25g | Prot: 0.95g
Spinach Wontons
Wontons stuffed with spinach.
Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Calories: 162kcal | Fat: 6.02g | Carbs: 28.54g | Prot: 2.72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book


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