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clemaster
clemaster
Joined March 2007
Posts
28
Following
12
Followers
14
Weight History

Start Weight
112.0 kg
Lost so far: 4.1 kg

Current Weight
116.1 kg
Performance: Gaining 0.2 kg a Week

Goal weight
74.8 kg
Still to go: 41.3 kg
I have had a constant weight problem since I can remember. I was the chubby kid, the chubby teen, and then it just got out of control. I did the South Beach very successfully a couple of years back and had lost close to 80 lbs. Then I lost my mind. LOL I gained back quite a bit because I quit the diet AND all of the exercising. No excuses other than being lazy. I'm now on weight watchers starting today. Looking forward to working hard to get where I need to be.

clemaster's Weight History

View Complete History

Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
mamaX4
Last weigh in: Losing 5.1 kg a Week Down
reeneejune
Last weigh in: Losing 3.3 kg a Week Down
 
mygranners
Last weigh in: Losing 0.0 kg a Week Down
View All

clemaster's Cook Book

Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Calories: 525kcal | Fat: 17.96g | Carbs: 6.94g | Prot: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Calories: 231kcal | Fat: 18.61g | Carbs: 9.24g | Prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
View Complete Cook Book


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