chispaza - Member

chispaza

Joined May 2010

Posts

210

Following

Followers

Weight History

Start Weight

78.2 kg

Lost so far: 14.5 kg

Current Weight

63.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

56.7 kg

Still to go: 7.0 kg

I'm a stay at home, homeschooling mom of 2.

chispaza's Weight History

Calories: 99kcal | Fat: 1.08g | Carbs: 20.91g | Prot: 1.79g

Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.

Calories: 206kcal | Fat: 8.78g | Carbs: 30.34g | Prot: 3.46g

Delish moist muffins with coconut oil.

Calories: 234kcal | Fat: 14.11g | Carbs: 24.16g | Prot: 5.10g

This is a tasty, gluten free muffin recipe.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

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