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cherryqb
cherryqb
Joined November 2008
Posts
48
Following
19
Followers
20
Weight History
Start Weight
93.0 kg
Lost so far:
2.4 kg
Current Weight
90.5 kg
Performance:
Losing 2.0 kg a Week
Goal weight
72.6 kg
Still to go:
18.0 kg
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I'm a 30 year old hardworking Mom of twins! Just need to get rid of this gut and do some toning! Food is my weakness so it is very hard!!!! But I'm Ready!
cherryqb's Weight History
View Complete History
Following
erindoes
Last weigh in:
Losing 3.2 kg a Week
rallspach
Last weigh in:
Losing 0.3 kg a Week
chinaeure
Last weigh in:
Losing 0.8 kg a Week
melissan23
(only visible to followers)
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cherryqb's Cook Book
Calories: 51kcal | Fat: 0.48g | Carbs: 9.73g | Prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
Calories: 84kcal | Fat: 6.99g | Carbs: 4.84g | Prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 227kcal | Fat: 20.25g | Carbs: 8.91g | Prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
View Complete Cook Book
cherryqb's Recent Food & Exercise
Classic Yellow Mustard
Miracle Whip Light Dressing
white American cheese
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Badminton
View Diet Calendar