cgurski - Member

cgurski

Joined September 2010

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Weight History

Start Weight

78.5 kg

Lost so far: 15.7 kg

Current Weight

62.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

56.7 kg

Still to go: 6.1 kg

cgurski's Weight History

Calories: 263kcal | Fat: 8.94g | Carbs: 11.82g | Prot: 24.70g

A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

Calories: 217kcal | Fat: 4.80g | Carbs: 21.47g | Prot: 23.86g

A tasty way to change up pork chops.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

Calories: 298kcal | Fat: 16.09g | Carbs: 13.43g | Prot: 24.39g

Fast and delicious pork chops.

View Complete Cook Book

	Chicharrones
	Roasted Garlic and Herb Seasoned Almonds
	Original Steak Bowl with Jack Cheese, Romaine Lettuce, Cilantro, and Steamed Broccoli
	Housework
	Walking (slow) - 2/mph
	Driving