cdchilds - Member

cdchilds

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

59.4 kg

Lost so far: 0.9 kg

Current Weight

58.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

48.5 kg

Still to go: 10.0 kg

Hello,

I am a stained glass artist. I do contract labor for residences, churches and businesses. You can see some of my small work at my Etsy Shop. http://www.etsy.com/shop.php?user_id=5215629

I'm married and I have three children. Two of my children are in college and the youngest is 11 and he is in middle school. I have four dogs and two cats.

cdchilds's Weight History

View Complete History

Following

	Karen Karlik
	Last weigh in: Losing 0.2 kg a Week

cdchilds's Cook Book

Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

Calories: 70kcal | Fat: 0.22g | Carbs: 17.63g | Prot: 1.78g

Garlic Butternut Squash Soup

Butternut squash soup based on the nutrition guide for P90X.

Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

View Complete Cook Book

cdchilds's Recent Food & Exercise

	Premium Original Saltine Crackers
	Baby Carrots
	Chicken Noodle Soup (Canned, Condensed)
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Standing

View Diet Calendar