cbrown83 - Member

cbrown83

Joined March 2014

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Weight History

Start Weight

96.6 kg

Lost so far: 3.0 kg

Current Weight

93.6 kg
Performance: Losing 2.2 kg a Week

Goal weight

90.7 kg

Still to go: 2.9 kg

cbrown83's Weight History

	haesel
	Last weigh in: Gaining 0.3 kg a Week

	Sliced Ham (Extra Lean)
	Scrambled Egg (Whole, Cooked)
	100% Orange Juice
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph