busyhockeymom - Member

busyhockeymom

Joined March 2010

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Weight History

Start Weight

70.8 kg

Lost so far: 0 kg

Current Weight

70.8 kg
Performance: Gaining 0.4 kg a Week

Goal weight

63.5 kg

Still to go: 7.3 kg

busyhockeymom's Weight History

	GoHorhay
	Last weigh in: Gaining 0.1 kg a Week

Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

Calories: 272kcal | Fat: 6.15g | Carbs: 49.45g | Prot: 7.40g

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Special K Cinnamon Pecan Cereal
	Coffee (Brewed From Grounds)
	Whole Wheat Penne
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (slow)