brand-y - Member

brand-y

Joined February 2011

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Weight History

Start Weight

81.6 kg

Lost so far: 10.4 kg

Current Weight

71.2 kg
Performance: Losing 0.6 kg a Week

Goal weight

63.5 kg

Still to go: 7.7 kg

brand-y's Weight History

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book