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bradek
bradek
Joined May 2007
Posts
73
Following
5
Followers
6
Weight History
Start Weight
134 kg
Lost so far:
15.9 kg
Current Weight
118.1 kg
Performance:
Losing 0.8 kg a Week
Goal weight
100 kg
Still to go:
18.1 kg
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bradek's Weight History
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GoPackers
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pc_alex
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Scdaisy2000
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bradek's Cook Book
Calories: 351kcal | Fat: 16.94g | Carbs: 17.71g | Prot: 32.89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
View Complete Cook Book