botanylife - Member

botanylife

Joined September 2013

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Weight History

Start Weight

83.0 kg

Lost so far: 4.7 kg

Current Weight

87.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

78.9 kg

Still to go: 8.8 kg

botanylife's Weight History

Calories: 241kcal | Fat: 2.59g | Carbs: 5.82g | Prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

Calories: 201kcal | Fat: 7.06g | Carbs: 8.35g | Prot: 25.11g

A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.

Calories: 71kcal | Fat: 0.45g | Carbs: 6.12g | Prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

Calories: 302kcal | Fat: 7.02g | Carbs: 36.11g | Prot: 25.26g

A healthy take on a classic Greek casserole

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

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