audandtina
Joined September 2008
Posts
48
Following
3
Followers
2
Weight History

Start Weight
125.2 kg
Lost so far: 25.9 kg

Current Weight
99.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight
90.7 kg
Still to go: 8.6 kg
Hello All!!! My Name is Christina and I am very excited that I found this cite a year ago. I have lost over 40 pounds since finding tihs cite. It is amazing how much one little thing can help. My goal is to lose another 40 pounds and I really hope that it does not take me another year this time but I know that even if it does I am going to make my goal a reality. I am the proud mother of two wonderful little boys who are 12 and 9. I am also a full time student so that I can obtain my Bachloers of Arts in Ciminal Justice. I am so excited and can not wait until I am holding my Diploma in my hands.

audandtina's Weight History


Following

stormisummer
Last weigh in: Losing 0.4 kg a Week Down
 
julieannelee21
Last weigh in: steady weight Steady
sunnyaze
Last weigh in: steady weight Steady
   

audandtina's Cook Book

Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Calories: 126kcal | Fat: 4.17g | Carbs: 4.72g | Prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
Calories: 120kcal | Fat: 3.04g | Carbs: 8.37g | Prot: 15.42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
View Complete Cook Book

audandtina's Recent Food & Exercise


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