Yamique - Member

Yamique

Joined August 2012

Posts

100

Following

Followers

Weight History

Start Weight

92.5 kg

Lost so far: 0.5 kg

Current Weight

92 kg
Performance: Losing 0.0 kg a Week

Goal weight

85 kg

Still to go: 7 kg

Yamique's Weight History

	Invisible_42
	Last weigh in: Gaining 0.3 kg a Week

Calories: 309kcal | Fat: 5.56g | Carbs: 22.00g | Prot: 41.68g

Rápida, sencilla y saludable.

Calories: 387kcal | Fat: 17.18g | Carbs: 50.10g | Prot: 9.53g

Plato vegetariano muy fácil de elaborar. Sirve como acompañamiento o como plato principal.

Calories: 193kcal | Fat: 10.73g | Carbs: 19.61g | Prot: 3.79g

Receta francesa típica de verduras con romero y un toque de vino blanco.

View Complete Cook Book

	Tuna in Oil (Canned)
	Tomatoes
	French or Vienna Bread (Includes Sourdough)
	Tennis
	Desk Work
	Shopping