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Starmer
Starmer
Joined June 2010
Posts
26
Following
1
Followers
8
Weight History
Start Weight
88.7 kg
Lost so far:
0.6 kg
Current Weight
89.3 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
83.5 kg
Still to go:
5.8 kg
Follow
Starmer's Weight History
View Complete History
Following
biketolive
Last weigh in:
Losing 0.8 kg a Week
Starmer's Cook Book
Calories: 161kcal | Fat: 5.96g | Carbs: 21.99g | Prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
Starmer's Recent Food & Exercise
Almond Flour
Hemp Hearts Shelled Hemp Seeds
Naturally Softer Pure Irish Butter
Desk Work
Walking (moderate) - 3/mph
Trampolining
View Diet Calendar