Starmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 27: 680 * 36%
Fat:
 
Prot:
 
Carbs:
60.00g
 
24.00g
 
20.00g
- -
August 2020
Sun 30: 540 * 28%
Fat:
 
Prot:
 
Carbs:
45.00g
 
30.00g
 
3.00g
- -
October 2015
Fri 16: 525 * 28%
Fat:
 
Prot:
 
Carbs:
32.94g
 
17.41g
 
39.77g
2618*  2093
September 2015
Thu 3: - - 2302* -
June 2015
Wed 24: - - 2644* -
June 2014
Mon 23: 598 * 31%
Fat:
 
Prot:
 
Carbs:
22.32g
 
56.84g
 
47.64g
3008*  2410
July 2010
Mon 12: 685 * 36%
Fat:
 
Prot:
 
Carbs:
9.77g
 
49.21g
 
104.37g
- -
June 2010
Mon 21: 238 * 13%
Fat:
 
Prot:
 
Carbs:
11.50g
 
12.66g
 
19.00g
- -
Sun 20: - - 2558* -
Fri 18: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
59.94g
 
53.15g
 
107.73g
3223*  2058
Thu 17: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
52.53g
 
70.39g
 
193.95g
2651*  1126
Wed 16: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
47.42g
 
86.67g
 
184.55g
2394*  918
Tue 15: 2469 * 176%
Fat:
 
Prot:
 
Carbs:
68.17g
 
124.55g
 
207.80g
2867*  398
Mon 14: 1502 107%
Fat:
 
Prot:
 
Carbs:
24.41g
 
44.81g
 
127.64g
2575*  1073
Get the app
    
© 2024 FatSecret. All rights reserved.