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Snowbear007
Snowbear007
Joined August 2012
Posts
60
Following
6
Followers
7
Weight History
Start Weight
104.3 kg
Lost so far:
29.8 kg
Current Weight
74.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
74.8 kg
Still to go:
0.3 kg
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Snowbear007's Weight History
View Complete History
Following
Eringiffin
Last weigh in:
Losing 0.5 kg a Week
Skinnyhippo
Last weigh in:
steady weight
Stioffan
Last weigh in:
Gaining 1.6 kg a Week
SkinnyBitch1028
Last weigh in:
Losing 0.3 kg a Week
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Snowbear007's Cook Book
Calories: 129kcal | Fat: 3.22g | Carbs: 12.00g | Prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
View Complete Cook Book
Snowbear007's Recent Food & Exercise
Mocha Ready to Drink Shake
Chicken Chili Verde
Hearty Vegetarian Sloppy Joe
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
View Diet Calendar