SistahSexy - Member

SistahSexy

Joined April 2010

Posts

400

Following

Followers

Weight History

Start Weight

109.8 kg

Lost so far: 6.6 kg

Current Weight

103.1 kg
Performance: Losing 8.3 kg a Week

Goal weight

81.6 kg

Still to go: 21.5 kg

SistahSexy's Weight History

	All_Pain_No_Gainz
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 84kcal | Fat: 2.47g | Carbs: 9.59g | Prot: 6.06g

A delicious way to jazz up a boring chicken breast.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

View Complete Cook Book

	Caesar Dressing
	Cauliflower Dip Roasted Red Pepper
	Grass Fed Angus Ground Beef 85% Lean 15% Fat
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph
	Exercise machine (moderate)