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Sc00ter32
Sc00ter32
Joined October 2012
Posts
13
Following
3
Followers
5
Weight History
Start Weight
108.0 kg
Lost so far:
2.3 kg
Current Weight
105.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
86.2 kg
Still to go:
19.5 kg
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Sc00ter32's Weight History
View Complete History
Following
Sandi41
Last weigh in:
Losing 0.2 kg a Week
cknowak
(only visible to followers)
Lyndsey11
Last weigh in:
Losing 0.0 kg a Week
Sc00ter32's Cook Book
Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
View Complete Cook Book
Sc00ter32's Recent Food & Exercise
Strawberry Jelly
Neufchatel Cheese
Sliced Chicken Breast
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
View Diet Calendar
