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Sandi41
Sandi41
Joined May 2011
Posts
151
Following
5
Followers
9
Weight History
Start Weight
77.8 kg
Lost so far:
12.1 kg
Current Weight
65.8 kg
Performance:
Losing 3.2 kg a Week
Goal weight
63.5 kg
Still to go:
2.3 kg
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Sandi41's Weight History
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Following
Sc0ttC
(only visible to followers)
cknowak
(only visible to followers)
Sc00ter32
Last weigh in:
Gaining 0.1 kg a Week
Lyndsey11
Last weigh in:
Losing 0.0 kg a Week
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Sandi41's Cook Book
Calories: 106kcal | Fat: 6.50g | Carbs: 1.16g | Prot: 10.17g
Crustless Quiche Muffins
Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.
View Complete Cook Book
Sandi41's Recent Food & Exercise
Original Half & Half
Coffee (Brewed From Grounds)
Sweetener (Packet)
Desk Work
Walking (exercise) - 3.5/mph
Yard Work (gardening)
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