SarahJean76
Joined October 2011
Posts
95
Following
2
Followers
6
Weight History

Start Weight
90.2 kg
Lost so far: 16.5 kg

Current Weight
73.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 5.6 kg

SarahJean76's Weight History


Following

blair1987
Last weigh in: Losing 0.3 kg a Week Down
 
webguy
Last weigh in: steady weight Steady

SarahJean76's Cook Book

Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calories: 575kcal | Fat: 33.56g | Carbs: 18.28g | Prot: 49.16g
Pork Curry
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 279kcal | Fat: 6.23g | Carbs: 12.46g | Prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
View Complete Cook Book

SarahJean76's Recent Food & Exercise


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