SValencia90 - Member

SValencia90

Joined June 2013

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Weight History

Start Weight

83.9 kg

Lost so far: 13.6 kg

Current Weight

97.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 22.7 kg

SValencia90's Weight History

	MrsJones
	Last weigh in: Gaining 0.4 kg a Week

	roseomg
	Last weigh in: Gaining 0.1 kg a Week

Calories: 268kcal | Fat: 14.40g | Carbs: 15.96g | Prot: 17.44g

Gluten free, nightshade free and sugar free.

Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g

A healthy stir fry with broccoli and chicken.

Calories: 346kcal | Fat: 7.01g | Carbs: 42.01g | Prot: 32.96g

Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.

Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g

Chicken tenders breaded and baked in the oven.

Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

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