Rocker4772
Joined November 2012
Posts
182
Following
4
Followers
3
Weight History

Start Weight
77.6 kg
Lost so far: 5.0 kg

Current Weight
72.6 kg
Performance: Losing 0.7 kg a Week

Goal weight
68.0 kg
Still to go: 4.5 kg
Been at this for sometime. Finally taking it seriously. I enjoy working out at Orange Theory 4 to 5 times a week and have been consistent for almost 2 years. So now I am ready to do the calorie counting to get things back to where they should. Good luck to everyone on their journey. It's not a race its a lifestyle. :)

Rocker4772's Weight History


Following

Danyelle24
Last weigh in: Gaining 0.2 kg a Week Up
 
FluffynotFat58
Last weigh in: Losing 0.1 kg a Week Down
Harleygirl54
Last weigh in: Losing 0.1 kg a Week Down
 
lyndondavy
Last weigh in: Gaining 1.0 kg a Week Up

Rocker4772's Cook Book

Calories: 56kcal | Fat: 4.65g | Carbs: 3.32g | Prot: 0.90g
Chinese Cabbage with Oyster Sauce
Great as a side dish.
View Complete Cook Book

Rocker4772's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.