Rhoda Dendron
Joined December 2017
Posts
386
Following
5
Followers
19
Weight History

Start Weight
64.9 kg
Lost so far: 5.4 kg

Current Weight
70.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight
62.1 kg
Still to go: 8.2 kg
For the last 6 months, I have followed Weight Watchers, but I quit that program today. I had lost about 20 pounds and was within about 6 pounds of my goal weight, and I was in a great groove, and then they changed the rules yet again. After struggling through December, I realized that I was never going to be within my weekly points on the new program. Also, I am fighting high cholesterol.

I am retired and live in the San Francisco Bay area in California. My hobbies are reading, doing puzzles of various kinds, cooking and watching baseball.

Rhoda Dendron's Weight History


Following

jengetfit123
Last weigh in: Losing 0.9 kg a Week Down
 
broncomba
Last weigh in: Gaining 1.0 kg a Week Up
SunnieSunny
(only visible to followers)
 
walkjk
Last weigh in: Gaining 0.1 kg a Week Up

Rhoda Dendron's Cook Book

Calories: 36kcal | Fat: 1.89g | Carbs: 4.69g | Prot: 0.97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
View Complete Cook Book

Rhoda Dendron's Recent Food & Exercise


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