RegisteredUser
Joined February 2010
Posts
315
Following
81
Followers
42
Weight History

Start Weight
87.9 kg
Lost so far: 10.5 kg

Current Weight
77.3 kg
Performance: Losing 0.2 kg a Week

Goal weight
72.6 kg
Still to go: 4.8 kg
For archival sake, below is my original weight loss bio. I started at 239.6 lbs. I am 5'9"...

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Start Date:
26 January, 2010

Mini Achievements:
10 lbs lost: 16 February, 2010
20 lbs lost: 15 March, 2010
30 lbs lost: 11 April, 2010
40 lbs lost: 10 May, 2010
50 lbs lost: 10 June, 2010
60 lbs lost: 25 July, 2010
70 lbs lost: 24 September, 2010 (Wow those 10 were tough!)

Goal Completed Date: 29, September 2010

Total Days Since Start: 245

New Weight 167.8 Start Weight 239.6.
New BMI below 25, Start BMI 33+
******************************

RegisteredUser's Weight History


Following

moko 13
Last weigh in: Losing 1.6 kg a Week Down
 
JustBananas
Last weigh in: Losing 0.1 kg a Week Down
teachertracey
Last weigh in: Gaining 0.2 kg a Week Up
 
John10251
Last weigh in: steady weight Steady

RegisteredUser's Cook Book

Calories: 275kcal | Fat: 7.90g | Carbs: 29.06g | Prot: 21.36g
Burrito Bake
Also known as burrito pie.
Calories: 117kcal | Fat: 8.20g | Carbs: 0.68g | Prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 351kcal | Fat: 4.55g | Carbs: 53.12g | Prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
View Complete Cook Book

RegisteredUser's Recent Food & Exercise


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