PlagueDocteur
Joined December 2020
Posts
32
Following
6
Followers
25
Weight History

Start Weight
61.6 kg
Lost so far: 5.1 kg

Current Weight
56.5 kg
Performance: Losing 0.0 kg a Week

Goal weight
56.7 kg
Still to go: 0.2 kg
I'm 36 and mother of a single crazy golden fluffball child. She is my workout buddy.

I also run my own business as an artist.

I frequently forget to add info to food pics, log exercise or chart everything I eat in a day so feel free to ask questions.

I do not diet. I simply make sure the majority of what I take in is healthy and in the appropriate range for calories depending on my activity for that day/week/month, etc. There is nothing wrong with junk food as long as you keep it a treat like it is intended to be rather than making it a meal. No one develops liver disease because they have a beer once in awhile and no one is going to an early grave because they have a Snickers every now and again. It's all about personal responsibility, honesty and moderation. You should enjoy life; just don't lessen how much of it you have in the process.

PlagueDocteur's Weight History


Following

wifey9707
(only visible to followers)
 
John10251
Last weigh in: steady weight Steady
CharlieLovesChaplin
Last weigh in: Losing 0.1 kg a Week Down
 
MadMaddy21
Last weigh in: Losing 24.4 kg a Week Down


PlagueDocteur's Recent Food & Exercise


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