Pj1972pj
Joined March 2014
Posts
2
Following
0
Followers
0
Weight History

Start Weight
68.0 kg
Lost so far: 0 kg

Current Weight
68.0 kg
Performance: steady weight

Goal weight
59.0 kg
Still to go: 9.1 kg
I am a 41 year old mother to two boys (9 & 13) who remarried last year and quit smoking this year. I am retired Navy and used to work out 6 days a week, but quit when I retired two years ago.

Pj1972pj's Weight History

Pj1972pj's Cook Book

Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
View Complete Cook Book

Pj1972pj's Recent Food & Exercise


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