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Noah Counte
Noah Counte
Joined November 2009
Posts
41
Following
1
Followers
1
Weight History
Start Weight
103.4 kg
Lost so far:
2.9 kg
Current Weight
100.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
86.2 kg
Still to go:
14.3 kg
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Noah Counte's Weight History
View Complete History
Following
lfathman
Last weigh in:
Losing 0.5 kg a Week
Noah Counte's Cook Book
Calories: 483kcal | Fat: 12.90g | Carbs: 60.42g | Prot: 31.50g
Smashed Lentils with Eggs
An easy, warm and very good spicy lentils with great flavors.
View Complete Cook Book
Noah Counte's Recent Food & Exercise
Quesadilla with Poultry and Cheese
Lowfat Yogurt - Peach
Corn
View Diet Calendar
