NadBir - Member

NadBir

Joined August 2018

Posts

Following

Followers

Weight History

Start Weight

49 kg

Lost so far: 0 kg

Current Weight

49 kg
Performance: Losing 0.2 kg a Week

Goal weight

47 kg

Still to go: 2 kg

NadBir's Weight History

	Ilkaeva68
	Last weigh in: Gaining 0.0 kg a Week

	KseniyaBaeva
	Last weigh in: Gaining 0.0 kg a Week

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	Жареный Рис с Овощами
	Boiled Chicken Breast
	Cappuccino
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)