Rаlph - Member

Rаlph

Joined January 2019

Posts

198

Following

125

Followers

570

Weight History

Start Weight

64 kg

Lost so far: 0.3 kg

Current Weight

63.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.7 kg

Still to go: 0 kg

No gods, no masters, no borders, no nations.

Rаlph's Weight History

	3volk
	Last weigh in: Gaining 0.0 kg a Week

	3volk
	Last weigh in: Gaining 0.0 kg a Week

View All

	Dry Bulgur
	Макароны с Твердых Сортов Пшеницы
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Vacuuming