Mayple
Joined August 2011
Posts
29
Following
2
Followers
3
Weight History

Start Weight
65.3 kg
Lost so far: 3.5 kg

Current Weight
61.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 5.1 kg
I just delivered my second beautiful baby seven weeks ago and i am extremely motivated to fit daily exercise and healthy eating habits back into my life style! it took me a year to lose weight after my first daughter and i refuse to stay fat for a whole year this time around! it's only been a few days, but i have been sticking to meal plans and i am exercising daily! i feel great!

Mayple's Weight History


Following

robin5582
Last weigh in: steady weight Steady
 
Tamara26
Last weigh in: Losing 0.1 kg a Week Down

Mayple's Cook Book

Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 272kcal | Fat: 9.20g | Carbs: 18.84g | Prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Calories: 712kcal | Fat: 46.91g | Carbs: 18.74g | Prot: 51.55g
Country Captain
A Southern classic chicken dish.
Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 219kcal | Fat: 7.88g | Carbs: 18.21g | Prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
View Complete Cook Book

Mayple's Recent Food & Exercise


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