Mary in LA - Member

Mary in LA

Joined April 2009

Posts

Following

Followers

Weight History

Start Weight

90.7 kg

Lost so far: 0.6 kg

Current Weight

90.1 kg
Performance: Losing 4.4 kg a Week

Goal weight

54.4 kg

Still to go: 35.7 kg

Mary in LA's Weight History

	*Starshine*
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 334kcal | Fat: 7.12g | Carbs: 45.68g | Prot: 23.45g

A healthy and simple salad to make, even for non-cookers.

Calories: 241kcal | Fat: 2.59g | Carbs: 5.82g | Prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

Calories: 222kcal | Fat: 9.29g | Carbs: 5.90g | Prot: 29.06g

Nutty deliciousness.

Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

Calories: 318kcal | Fat: 16.99g | Carbs: 41.44g | Prot: 6.71g

This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.

View Complete Cook Book

	Raw Cream
	Instant Coffee (made from Powdered)
	Scrambled Egg
	Walking (slow) - 2/mph
	Desk Work
	Housework