KristenMichelle
Joined May 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
64.4 kg
Lost so far: 2.9 kg

Current Weight
61.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
59.0 kg
Still to go: 2.5 kg

KristenMichelle's Weight History

KristenMichelle's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 326kcal | Fat: 21.99g | Carbs: 19.44g | Prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
View Complete Cook Book


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