Kit0482 - Member

Kit0482

Joined July 2013

Posts

Following

Followers

Weight History

Start Weight

94.4 kg

Lost so far: 8.3 kg

Current Weight

86.1 kg
Performance: Losing 0.9 kg a Week

Goal weight

75 kg

Still to go: 11.1 kg

I am a mother of 3 beautiful girls. They are my world, my everything. One of the reason I chose to change my life around. I started eating clean and also joined the gym. Things are looking up. I'm fully committed to this journey.

Kit0482's Weight History

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Following

	Char60
	Last weigh in: Losing 0.0 kg a Week

	kingkeld
	Last weigh in: Losing 0.3 kg a Week

	20byhalloween
	Last weigh in: Losing 0.0 kg a Week

	mamabear0213
	Last weigh in: Gaining 0.1 kg a Week

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Kit0482's Cook Book

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

Calories: 225kcal | Fat: 0.79g | Carbs: 41.80g | Prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

View Complete Cook Book

Kit0482's Recent Food & Exercise

	Croutons
	Black Tea Bags
	2 Egg Cheese Omelette
	Driving
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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