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Kit0482
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Kit0482's Journal
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Weight History
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21 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
8.3 kg
11.1 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
14 September 2019
It's been two years since I've last logged in. I've always struggled with my weight, could never find the right diet or I was simply just too lazy to do anything. So about a month ago I've decided to try the Keto diet. The first week it was horrible. The cravings for your emotional food, in my case I have a sweet tooth. I started this diet weighing 94.5 kilo's. And today I weigh at 87.0 kilo's. Im more energetic than ever. I'm happier and I see improvements. I'm going to continue this Keto lifestyle. It absolutely suits me. Easy to follow. I go on long walks for exercise. And now sometimes I even run. But most importantly I feel great!
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
7.4 kg
12 kg
Reasonably Well
(7 comments)
Losing 0.0 kg a Week
30 January 2017
2016 was one hell of a year for me... Busy busy busy and no time for myself. Haven't done anything up until October 2016. I joined a plus size model academy and its been going great. Now 2017 I want to put some time and effort for myself to lose some weight. Bought a new work out video by Shaun T. Cize.... so I'm going for it! Glad that I haven't put on not one single pound since my last weigh in though... phewww!!!! Now I only hope its going to start to shed off!
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
1.4 kg
18 kg
Reasonably Well
Add Comment
steady weight
03 March 2016
Not a drastic gain after 3.5 months since my last weigh in. I'm not worried though. I've been doing my workouts and watching what I eat. My body is changing too. I'm wondering maybe the gain could be muscles?? My clothes are also fitting looser. I'm doing my best here so I'm not worried at all.
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
1.4 kg
18 kg
Reasonably Well
(4 comments)
Gaining 0.2 kg a Week
24 November 2015
Although I haven't lost any in kilo's, I did however lose 3 pants sizes!! I'm literately jumping up and down of joy! So happy....
(8 comments)
Kit0482's Weight History
View Complete History