Kipper92 - Member

Kipper92

Joined October 2021

Posts

Following

Followers

Weight History

Start Weight

69.9 kg

Lost so far: 1.8 kg

Current Weight

68.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62.6 kg

Still to go: 5.4 kg

My problem is my stomach. Seems everything I eat goes there..I really want to lose all that fat.

Kipper92's Weight History

Calories: 63kcal | Fat: 6.80g | Carbs: 0.78g | Prot: 0.09g

Refreshing dressing of olive oil, lemon juice and dijon mustard.

Calories: 230kcal | Fat: 8.62g | Carbs: 19.10g | Prot: 18.52g

A quick, easy, tasty stir-fry.

Calories: 52kcal | Fat: 0.33g | Carbs: 11.74g | Prot: 2.23g

A vegetable soup packed with delicious, healthy veggies.

Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

View Complete Cook Book